Patient Flyers
Help patients learn more about what they can do
to live a healthier lifestyle.
Flyers...communicate with patients for health awareness
Download a flyer and hand to your patients.
Prediabetes Risk Test
Have your patients take this 1-minute test to find out their risk for prediabetes. Patients can enroll in the Diabetes Prevention Program on the basis of a high risk score on this test.
Diabetes Prevention Program
The National Diabetes Prevention Program addresses the increasing burden of prediabetes and type 2 diabetes in the United States.One key feature of the National DPP is the CDC-recognized lifestyle change program, a research-based program focusing on healthy eating and physical activity which showed that people with prediabetes who take part in the structured lifestyle change program can cut their risk of developing type 2 diabetes by 58% (71% for people over 60 years old)
DSMES
Visit the National Council on Aging's website to take their quick 12 question test that helps you see if you're at risk for falling and provides you tips on falls prevention.
HALT - Virtual Diabetes Prevention Program
Patients will be guided through interactive and engaging online video lessons and have interactions with a coach virtually.
Healthy LifeStars At Home Program
Healthy LifeStars is a program dedicated to ending childhood obesity through education, awareness and changed habits to influence future generations of healthy children. Program is in-person or virtual.
Better Choices Better Health
Developed at Stanford University, this program helps participants with ongoing health conditions such as arthritis, diabetes, high blood pressure, anxiety, heart disease, and others to find better ways of dealing with pain and fatigue,
discover easy exercises to help improve or maintain strength and energy, learn the appropriate use of medications, and improve nutrition.
Walk With Ease
Walk With Ease is a multi-component program that also includes health education, stretching and strengthening exercises, and motivational strategies along with walking activities.
Matters of Balance Program
A Matter of Balance is a program designed to reduce the fear of falling and increase activity levels among older adults.
Tai Chi for Arthritis for Falls Prevention
This program is appropriate for people with mild, moderate and severe joint involvement and back pain. It is especially appropriate for adults who have a higher risk of falling.
Above + Beyond Cancer Urban Pole Walking
Pole walking is significantly more effective than regular walking. It burns up to 46% more calories, incorporates 90% of all body muscles in one exercise, and unloads weight and stress off hips, knees, and ankles all while improving stability, balance, and confidence while walking.
Above + Beyond Cancer Recovery and Beyond
Recovery and Beyond is a class open to all survivors. This is a small group personal training format that focuses attention on improving strength, mobility, and balance. This class offers FREE wellness coaching and incorporates pre and post assessments to track progress.
Above + Beyond Cancer Aquatics to Restore Health
This water exercise class is designed to lesson the symptoms related to chronic disease. This program may improve balance, flexibility, and strength, all while lessoning pain.
Arthritis Pain and Prescription Opioids
Flyer created by CDC with Iowa HUB QR code added with permission from CDC. This flyers is educational in providing information about how arthritis can be managed without opioid prescriptions.