Using Urban Poles enhances the benefits of walking
Benefits of Urban Poling
The HUB Walking Club
Partners in Iowa Promoting Pole Walking
I have always been curious about why people are out on the trails walking with funny sticks. Recently, I was introduced to Pete, Instructor with Above + Beyond Cancer at the AARP event and my own pole walking journey began. I’m only 3 classes in but am truly amazed how pole walking has eased the arthritic pain in my lower back. This ridiculous looking sport may just be what I’ve been praying for to help reduce my pain. Anyway, I am hooked. My goal is to master the pole walking technique and become a certified instructor.