How do you know you are at risk?
Take any of these risk tests and share your results with your healthcare team.
Prediabetes Risk Test
Type 2 Diabetes Risk Test
Falls Free Checkup
Heart Risk Calculator
Disease Risk Test
Arthritis Symptom Checker
SAGE Exam - Self Administered
Take a Mental Health Test
Health Promotion Resources
Falls Prevention
Information and resources to help lower your risk of falls.
Health Promotion Programs
Learn about the programs in Iowa that can improve your health.
Community Resources
Find community resources and services in your community.
Disability - Tools for Healthy Living
Healthy promotion for people with disabilities.
Disability - Tools for Healthy Living
Health promotion for people with disabilities.
Disability - Tools for Healthy Living
Caregiver
Resources
- Falls Prevention Conversation Guide for CaregiversFalls Prevention Conversation Guide for Caregivers
- Help for CaregiversHelp for Caregivers
- AARP Resource for CaregiversAARP Resource for Caregivers
- Managing Someone Else's MoneyManaging Someone Else's Money
- Caregiver Action NetworkCaregiver Action Network
- Easterseals Iowa for CaregiversEasterseals Iowa for Caregivers
- VA Family Caregiver Assistance ProgramVA Family Caregiver Assistance Program
- Alzheimer's Association Community ResourcesAlzheimer's Association Community Resources
Fourteen months of chemo caused some painful nerve damage and left me weak and fatigued. Above + Beyond Cancer’s Recovery program has helped me reduce pain, increase strength, and boost my energy and endurance for activities and life. I’ve even noticed muscle definition returning to my arms! I appreciate how exercises are modified according to each participant’s needs. This program has been a tremendous benefit as I continue to battle cancer, but I’d recommend it for anyone needing help to improve their quality of life. Thank you!
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